Like most people, you probably don't think about your mattress often. But the fact is, your mattress plays a crucial role in your day-to-day life. Your mattress can improve your overall well-being from a good night's sleep to a comfortable place to relax.
While it may seem like just another expense, investing in a high-quality mattress is worth every penny. But once you've invested, how do you ensure that your mattress lasts for years?
Typically a good mattress lasts around eight to ten years, but with proper care and maintenance, you can extend its lifespan even longer. Research shows that the average person spends around 26 years of their life sleeping, so why not make those years as comfortable as possible?
In this article, we will discuss eight ways you can make your mattress last longer. But before jumping on the topic, let's discuss why choosing a good mattress is important.
Why is a Good Mattress Important?
All in all, here are the minute yet noticeable changes that a good mattress can make to your life:
Helps you sleep better
Better sleep leads to improved overall health and a more active lifestyle.
Improves your overall health
Sleeping on a comfortable mattress leads to reduced pain in the body and improved blood circulation. It improves your cardiovascular health, mental well-being, and energy levels.
Gets the most out of your sleep
A good mattress ensures that you get deep and restful sleep so that you can wake up refreshed and invigorated.
Helps you get the most out of your sleep time
Quality mattresses let you sleep for a longer duration and prevent you from tossing and turning at night.
Improves your posture and alleviates back pain
A good mattress provides the right support to your spine and neck, which leads to improved posture and alleviated back pain.
Save you money in the long run
A high-quality mattress is a one-time investment that lasts for years. It is more cost-effective in the long run than a cheap mattress that needs to be replaced every few years.
8 Proven Ways To Make Your Mattress Last Longer
Here are 8 ways you can make your mattress last longer:
1. Invest in a Good-Quality Mattress
A good-quality mattress is essential because it can provide you with many years of comfortable sleep. Typically, mattresses aren't cheap, but investing in a good-quality mattress will save you the money and frustration of replacing it frequently.
Furthermore, research suggests that a high-quality mattress can provide better support and comfort for a more extended period. A quality mattress will contour your body, providing support and alignment to help you get a good night's sleep. Additionally, a good mattress will not sag or lose its shape over time, meaning you'll be able to get the most use out of it.
Investing in a good-quality mattress can also have long-term health benefits, as getting enough sleep is essential for overall well-being. Ultimately, investing in a good-quality mattress is worth it for the many years of comfortable and restful sleep it can provide.
2. Rotate Your Mattress Every Few Months
Rotating your mattress helps to evenly distribute wear and tear, prolonging the lifespan of your mattress. It also helps to prevent sagging and improve overall comfort. Additionally, rotating your mattress can help improve your sleep quality by providing better support for your body. Overall, making a habit of rotating your mattress every few months can save you money in the long run by keeping your
Most people rotate their mattresses every 6 to 8 months. This helps keep the mattress layers in good condition and can prolong their life. Additionally, rotating your innerspring mattresses typically can help reduce the springs' compression, making them more comfortable to sleep on.
3. Use a Mattress Protector
In addition to bed sheets, a mattress protector is a cover you put on your mattress to protect it from spills, stains, and other damage. A mattress protector also helps keep your mattress clean and can prolong the mattress lifespan.
A waterproof mattress protector is water resistant, so it can help keep your mattress layers dry in the event of a spill. A good quality mattress protector is also treated with an antimicrobial agent to help prevent the growth of bed bugs, bacteria, mold, and mildew.
Moreover, mattress protectors are also anti-allergy. This can help provide a healthier sleep environment for those with allergies.
Using fitted mattress protectors can also protect your investment. Many mattresses have warranty policies that require the use of mattress toppers to keep the mattress warranties valid. Without one, the warranty may not cover any damage to the mattress.
4. Get a Bed Frame
A bed frame is a piece of furniture typically placed at the head and foot of a bed. It helps keep the mattress in place and provides storage space. Bed frames are generally made from wood, metal, or a combination. Many different types of bed frames are available on the market, so it is essential to consider your needs before making a purchase.
Some factors to consider include the size of your bedroom, the type of modern mattresses you have, and your budget. Ideal bedframes for your mattress help to improve the overall sleep experience. It adds stability and support, preventing sagging or discomfort in the middle of the night.
A bedframe can also add to the aesthetic appeal of a bedroom, helping to tie together the overall design and decor of your own designated beds. Additionally, many bed frames come with storage options such as drawers or shelves, which can help save space.
5. Vacuum Your Mattress Regularly
There are a few reasons why you should vacuum your mattress regularly. First, vacuuming can help remove dust, allergens, and other pollutants from the surface of the mattress. Second, it can help loosen and remove dirt and stains from the mattress. Finally, it can help improve air circulation in the mattress, which can help keep it fresh and odor-free.
These factors prolong the life of your mattress and contribute to a healthier sleeping environment. So make sure to add vacuuming your mattress to your regular cleaning routine.
6. Avoid Sleeping on the Same Side of the Bed All the Time
Sleeping on the same side of the bed always causes many different issues. First, sleeping on the same side of the bed can cause uneven sleep. This is because when you sleep on one side all the time, your body becomes used to that position and doesn't get as deep of a sleep as it would if you changed positions throughout the night.
Additionally, sleeping on the same side of the bed can cause pain in your neck, shoulders, and hips. This is because your muscles can become stiff and sore in one position for an extended period. Finally, sleeping on the same side of the bed can lead to problems with the circulatory system because it restricts blood flow. All these issues can be avoided by simply switching your sleep position every once in a while!
7. Don't Let Pets or Children Jump on the Bed
Letting pets and children jump on your bed is, all in all, not a great idea. First of all, it can be dangerous. Pets or children could fall off the bed and seriously injure themselves. Second, jumping on the bed can damage the mattress and shorten its lifespan. Finally, excessive jumping can cause the bedroom to become messy and cluttered.
8. Get Rid of Bed Bugs Professionally
According to a study, the average person spends about a third of their life on a mattress. Mattresses contain several different materials, including fabric, foam, and stuffing. These materials can quickly collect dirt, dust mites, sweat, dead skin cells, bed bugs and even allergens. Constant contact with these pollutants can lead to poor sleep quality and potential health issues.
Professional mattress cleaning not only removes visible dirt, stains, and odors but also eliminates hidden pollutants deep within the layers of the mattress. This can significantly improve overall indoor air quality and promote better sleep hygiene. Additionally, getting your mattress cleaned every few years helps extend its lifespan and preserve its comfort and support.
Overall, investing in professional mattress cleaning is a small price to pay for the health and well-being of you and your family.
FAQs
Now that you know how to clean a mattress, here are some frequently asked questions:
How Long Does a Mattress Last?
Although many factors affect the life span of a mattress, decent mattresses typically last for about 7 to 10 years.
What Type of Mattress Lasts the Longest?
Among all different types of mattresses, latex mattress lasts for the longest time. The average life span of a latex mattress ranges from about 12 to 15 years.
What Does a Worn-Out Mattress Look Like?
A worn-out mattress contains visible tears, stains, holes, and other signs of damage. Moreover, the foam of a worn-out mattress is failing, and the springs of box spring mattresses are usually poking you.
Wrap Up
While a good mattress is important because it provides comfort and support for your body while you sleep, a bad mattress can cause back pain, neck pain, and other health problems.
While tips like rotating your mattress regularly, using a high-quality mattress topper, getting a perfect bedframe, and getting the mattress vacuumed frequently expand the mattress's lifespan, investing in a good mattress beforehand is key to ensuring comfortable and healthy sleep for years to come. So, don't skimp on your mattress – it's worth the investment for a better night's rest.
We at Crafted beds offer a wide range of premium-quality mattresses at affordable prices, so be sure to check us out before making your decision. Remember, a good mattress will pay off in the long run with improved sleep and overall well-being.
