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While it may seem daunting for an interior designer to design a room for your little boy, it doesn't have to be! With the right combination of creative boys room ideas, functional furniture, bed frame and fun accessories...

We've all been there. You're in bed, ready to drift off to sleep, and then you remember... you left your phone on the nightstand. So you get up to grab it, check your messages one last time, and then put it back down. And suddenly, you can't get back...

While many people have heard of sleep hypnosis, only some know exactly what it is and how it works. It is a form of hypnosis used to induce feelings of deep relaxation, which can help make it easier to fall asleep and stay asleep throughout...

How to buy a mattress online? It's a question that has been puzzling people for years. Is it safe? Will I get the right mattress size? How do I know if it's comfortable? These are all valid questions, and we aim to answer them in this article!

If you're one of these side sleepers, finding the best mattress to give you the comfort and support you need can be challenging. But never fear! We have compiled a list of the best...

ou can do all sorts of things to get a good night's sleep, but did you know that using a sleeping mask could be one of the best ways to ensure quality slumber? Sleep masks can help block out light and noise...

According to the National Institute of Neurological Disorders and Stroke, restless leg syndrome (RLS) is a neurological disorder characterised by an uncontrollable urge to move one's legs—an uncomfortable, often painful sensation that can make it difficult to fall or stay asleep...

Attaining a good sleep isn't easy. Several factors can contribute to a restful slumber, such as setting a comfortable temperature in your bedroom. But did you know that the right temperature for good sleep is...

Recently, there's been quite a debate about two of the most popular beds: the Carrington Bed, a traditional style bed with a mid-century aesthetic, and the Cubix Bed, a more modern style bed...

How long should I sleep every night? The answer to this question is a bit like the chicken or the egg dilemma – no one knows for sure. But scientists and experts have debated this topic for years, and...

Don't you hate it when you can't get a good night's sleep? It's frustrating enough when it happens occasionally, but if it's a regular occurrence, it can take its toll on your day-to-day life...

There's no doubt that quality comes at a high price. To get the best mattress for your needs, investing in a high-quality product is essential. However, a high price does not ensure better quality mattress. Often...

Sleep is an essential part of staying healthy and being productive. According to the National Institutes of Health, adults need seven to nine hours of quality sleep each night for the best performance...

The times may have changed, but you can still bring a little modern design from the mid-century into your home. After all, everybody wants to see a little bit of that vintage touch in their lives, and what could be more inspiring than a bed...

"Just like water and food, sleep is also an essential part of human life. But unfortunately, not everyone can get enough sleep due to shifts, workloads and other things. Insufficient sleep always leads to consequences including how our brain functions. Lately,...

It's no secret that a good night's sleep is crucial to your health and well-being, yet many of us are guilty of skimping on it. We tell ourselves that we'll catch up on lost sleep over the weekend or get by in just a few hours one night....

The most awaited holiday is around the corner, and you must be planning to celebrate it uniquely. One of the simplest ways to get into the Christmas spirit is by adding holiday decor to your place where you can be creative and inject your personality...

Back pain can be excruciating and is experienced by many people at some point in their lives. According to the National Institute of Neurological Disorders and Stroke, over 80 per cent of adults experience back pain at some point.

Have you tried all the tricks to get a good night’s sleep but still find yourself tossing and turning? You’re not alone—according to Sleep Foundation, an estimated 30% and 48%20 of older adults suffer from insomnia...

Looking for a new mattress but feeling overwhelmed by the options? You're not alone. With so many different types and brands of mattresses, it can be challenging to know which one is right for you. But don't worry - we're here to help...

You've been sleeping on the same mattress for years, and it's seen better days. It's no longer providing you with the comfort and support you need. And frankly, it's starting to look a little bit... ratty...